Little Herbalists and Healthy Families
Little Herbalists and Healthy Families
Snow days are so much fun! What could be better than staying home from school and playing in the snow? Sometimes though, kids (and their parents) get stir crazy and need another outlet for all that great kid energy.
The projects below are kid tested for plenty of indoor fun! The addition of fragrant botanicals and essential oils helps to relax everyone while cleansing and freshening the air.
Read MoreTypical of most mint family members, rosemary is rich in antibacterial essential oils providing wonderful support for the immune system. As a mom and preschool teacher I have seen plenty of kids come down with illness at the beginning of the school year. So why not give little immune systems some gentle support as the school year starts? Having a lovely action on the nervous system, rosemary simultaneously relaxes and refreshes an overwhelmed, tired mind as well as easing tension headaches. When your kiddos come home tired and exhausted from school offering them a nice cup of rosemary tea, relaxing foot bath or full body bath with rosemary in the tub will help them let go of the stress of the day and clear away muddled tiredness from their heads.
Read MoreThis is our last week of camp for the summer and it is my absolute favorite because this week is all about taking care of a very special person ~ you!
Below you will find instructions for making some wonderful and fun to use herbal body care and teas, as well as some crafts ideas and activities for supporting healthy emotions. It's all about caring for your body inside and out with herbs and healthy choices. These activities are also great for those kiddos who are going back to school soon and might want a little extra support in getting ready for that exciting transition.
Read MoreThis syrup is deliciously lip-smacking! It will help keep you and your family healthy and strong during cold and flu season. Take it as a prophylactic or for healing during illness. This syrup (and others like it) is often on our breakfast table where I serve it by the spoonful to my family.
Read MoreTiny enchanting little baby rosebuds laden with fragrance are perfect for adorning a sweet little ones head or a lovely lady. This project is perfect for providing a beautiful gift for a little fairy, accessory for Halloween, a dress up party or a festival.
Read MoreHerbs for kids and families! Crafting, learning and projects for children, parents and teachers including herbal crafts. Also natural living ideas for healthy families.
